Level 4
Sharpening your hands on nutrition skills
Level 4 focuses on the Hands On Nutrition Workshops. The HONW is a cooking skills workshop run by facilitators in their local community with the active support of your Country Kitchens team buddy.
Workshops involve a cooking demonstration, basic nutrition education, a group cooking session, and a lot of fun!
To prepare our facilitators to deliver these workshops we provide a 1-day training session, teaching culinary skills, group facilitation techniques and basic chronic disease knowledge. Check the Member Events tab for upcoming Level 4 training sessions; all are run by the Country Kitchens team at various locations across Queensland.
We are currently improving and updating the Level 4 training and resource materials. Please contact your Country Kitchens buddy for more information.
![Aleks & Vicki HONW 600 x 600 Nutrition Promotion Training PATHway](https://www.qcwacountrykitchens.com.au/wp-content/uploads/2021/02/Aleks-Vicki-HONW-600-x-600.jpeg)
Level 4
Here you will learn how to run a Hands On Nutrition Workshop.
Workshops involve a cooking demonstration, basic nutrition education, a group cooking session, and a lot of fun!
To prepare our facilitators to deliver these workshops we provide a 1-day training session, teaching culinary skills, group facilitation techniques and basic chronic disease knowledge. Check the Member Events tab for sessions; all are run by the Country Kitchens team at various locations across Queensland.
We are currently improving and updating the Level 4 training and resource materials. Please contact your Country Kitchens buddy for more information.
Level 4 Resources
![](https://www.qcwacountrykitchens.com.au/wp-content/uploads/2021/08/Facilitator-Guidelines-Level-4_09.07.png)
L4 Facilitator Guidelines
![](https://www.qcwacountrykitchens.com.au/wp-content/uploads/2021/08/flipbook.png)
L4 Nutrition Education Flipbook
![](https://qcwacountrykitchens.com.au/wp-content/uploads/2023/05/CK-Level-4-FTD-Presentation_HONW_090523-.jpg)
L4 Facilitator Training Presentation
![](https://qcwacountrykitchens.com.au/wp-content/uploads/2023/05/Nutrition-Education-Flipbook_HONW-Recipe-Modification_300822-1.jpg)
L4 Nutrition Education Recipe Modification Flipbook
![](https://qcwacountrykitchens.com.au/wp-content/uploads/2023/10/Nutrition-Education-Flipbook-Cooking-on-a-Budget-img.jpg)
L4 Nutrition Education Cooking on a Budget Flipbook
![](https://qcwacountrykitchens.com.au/wp-content/uploads/2023/10/Nutrition-Education-Flipbook-Understanding-Food-Labels-img.jpg)
L4 Nutrition Education Understanding Food Labels Flipbook
![](https://qcwacountrykitchens.com.au/wp-content/uploads/2023/05/Cooking-HONW-session-plan-img-1.png)
Cooking HONW Session Plan
![](https://qcwacountrykitchens.com.au/wp-content/uploads/2023/05/Craft-HONW-session-plan-img.png)
Craft HONW Session Plan
![](https://qcwacountrykitchens.com.au/wp-content/uploads/2023/05/HONW-Recipe-Booklet-img.png)
HONW Recipe Booklet
![](https://qcwacountrykitchens.com.au/wp-content/uploads/2023/05/Healthy-Lunchbox-Recipe-Booklet_Long-img.png)
Healthy Lunchbox Recipe Booklet
![](https://qcwacountrykitchens.com.au/wp-content/uploads/2023/10/Cooking-Budget-Recipe-img.png)
Cooking on a Budget Recipe Booklet
Level 1 - 2
In Level 1 – 2 you will learn how to effectively promote the Country Kitchens program.
Level 3
In Level 3 you will learn how to run a Country Kitchens showcase.
Level 5
Level 5 is about partnerships and building lasting relationships.
Level 6
Level 6 is about food and nutrition related advocacy.
General Resources
Find all the links to all other general program resources here.