Level 4
Hands on Nutrition Workshops
Level 4 focuses on Hands on Nutrition Workshops. HONWs are cooking skills workshops run by facilitators in their local community, with the active support of their Country Kitchens Buddy.
The workshops involve a cooking demonstration, basic nutrition education, a group cooking session, and a lot of fun!
To prepare our facilitators to deliver these workshops, we provide a full day in-person training session that teaches culinary skills and group facilitation techniques. Check the Training tab for upcoming Level 4 Facilitator Training Days; all are run by the Country Kitchens team at various locations across Queensland.
We are currently improving and updating Level 4 training and resource materials. Please contact your Country Kitchens Buddy for more information.
Level 4
Here you will learn how to run a Hands On Nutrition Workshop.
The workshops involve a cooking demonstration, basic nutrition education, a group cooking session, and a lot of fun!
To prepare our facilitators to deliver these workshops, we provide a full day in-person training session that teaches culinary skills and group facilitation techniques. Check the Training tab for sessions; all are run by the Country Kitchens team at various locations across Queensland.
We are currently improving and updating Level 4 training and resource materials. Please contact your Country Kitchens buddy for more information.
Level 4 Resources
L4 Facilitator Guidelines
L4 Facilitator Training Presentation
Cooking HONW Session Plan
Craft HONW Session Plan
L4 Nutrition Education Flipbook + Healthy Lunchboxes
L4 Nutrition Education Flipbook - Cooking on a Budget
L4 Nutrition Education Flipbook - Cooking for 1 or 2
L4 Nutrition Education Flipbook - Understanding Food Labels
L4 Nutrition Education Flipbook - Recipe Modification
HONW Recipe Booklet
Healthy Lunchbox Recipe Booklet
Cooking on a Budget Recipe Booklet
Cooking for 1 or 2 Recipe Booklet
Level 1 - 2
Level 1-2 is about promoting the Monthly Munch newsletter and recipe promotion activities.
Level 3
Level 3 is about Country Kitchens showcase activities.
Level 5
Level 5 is about our Back to Basics workshop series.
Level 6
Level 6 is about food and nutrition related advocacy activities.
General Resources
Find links to all other general program resources here.