Chocolate Date Bliss Balls
Serves: 6 (makes 18 balls)
Prep time: 15 minutes
Cook time: 0 minutes
½ serves per portion
Recipe courtesy of Judy Stubbs, Maleny Branch
Ingredients:
- 1 cup dates, chopped
- 3 tablespoons cocoa powder
- ½ cup nuts
- ¼ cup seeds
- ¼ cup water
- ½ cup puffed grain (quinoa, brown rice or other) (optional)
- Desiccated coconut for coating (optional)
Method:
- BLEND dates and dry ingredients in food processor.
- ADD enough water to form a stiff paste.
- OPTIONAL: transfer mixture to bowl and stir through puffed grain.
- ROLL mixture into 18 balls.
- COAT with desiccated coconut and refrigerate for 30 minutes before serving.
What's Great About It:
These bliss balls are a great source of energy on the go! They are full of fibre from the different nuts and seeds and dried dates and make for a delicious snack.
