Fruit Cake

Serves: 24
Prep time: 15 minutes
Cook time: 50 minutes

½ serves per portion

Recipe courtesy of Fiona McKenzie, Brisbane City Nights Branch

Ingredients:
  • 600g dried fruit (dates, cherries, raisins, sultanas)
  • 150g canned pineapple pieces (about half of the amount in a 440g can)
  • 1 cup apple juice, no added sugar
  • 1 orange, zest and juice
  • Zest of 1 lemon
  • 3 eggs
  • 2 tablespoons olive oil, extra virgin
  • 1 teaspoon mixed spice
  • ½ teaspoon allspice
  • ½ cup almond meal
  • 1 ½ cup self-raising flour
  • ¼ cup coconut flour
  • 2 tablespoons almonds, slivered
Method:
  1. LINE a 20cm high baking tin with baking paper. Preheat fan forced oven to 150°C.
  2. PREPARE fruit in large bowl, cutting dates, cherries and raisins to size of sultanas.
  3. ADD the canned pineapple plus all of the juice from the can, apple and orange juices and orange and lemon zest to the dried fruit. Heat mixture in microwave for 3 minutes.
  4. MIX eggs with oil and spices and add to slightly cooled fruit mixture.
  5. STIR in almond meal and combined flours evenly through, rest on bench for 5 minutes. Pour into cake tin. Decorate with slivered almonds.
  6. BAKE in oven for 50 minutes.
What's Great About It:

A traditional fruit cake, without all the added sugar! The sweetness from the dried fruit and juices give this cake a beautiful flavour and provide a good hit of fibre. Remember to check your portion size with this one!