Terry’s Fruit and Seed Slice

Serves: 10
Prep time: 15 minutes
Cook time: 25 minutes

½ serves per portion

Recipe courtesy of Terry Rowan, Maleny Branch

Ingredients:
  • 3 tablespoons olive oil spread
  • ½ cup golden syrup
  • ¾ cup pepitas
  • ¾ cup sunflower seeds
  • 2 tablespoons sesame seeds
  • 1 Weet-Bix, crushed
  • ½ cup rolled oats
  • ½ cup flour, self raising
  • ¾ cup dried cranberries
  • ½ cup dried apricots
Method:
  1. PREHEAT oven to 170°C and line a slice tin with baking paper.
  2. MELT olive oil spread and golden syrup together in a small saucepan on medium heat.
  3. COMBINE other ingredients in a large bowl, then add the melted ingredients in and stir well.
  4. POUR into the prepared baking tray and cook for 25 minutes or until golden.
What's Great About It:

This slice makes for a great snack on the go and the recipe is very versatile! Try using different dried fruits such as sultanas, dates, mango or figs to switch up the flavour.