Healthy Corner
Supporting Queenslanders to make healthier lifestyle choices
The QCWA’s Country Kitchens program supports Queenslanders to improve their health by adopting healthier lifestyle behaviours.
The Country Kitchens team of Dietitians/Nutritionists with volunteer QCWA Branch Facilitators engage communities to participate in a variety of fun-filled activities, learning nutrition basics and cooking delicious, healthy meals.
Every activity promotes one of more of the program’s 5 key messages.
Our nutrition promotion training PATHway equips our QCWA volunteer Branch Facilitators with everything required to deliver the Country Kitchens activities within their communities.
5 key messages
By adopting the Country Kitchens 5 key messages you’ll see how easy it is to make healthier lifestyle choices. QCWA members who are trained Branch Facilitators, bring these messages to their communities through a range of localised activities.
Every activity promotes one or more of the Country Kitchens programs 5 key messages.

Check your portion size
Nutrition Promotion Training
Nutrition promotion training is the heart of how we equip our QCWA volunteer Branch Facilitators to deliver the Country Kitchens activities within their communities.
Healthy recipes
Browse our healthy recipes to find delicious, nutritious and easy recipes.
You’ll find recipes for baking, breakfast, mains, sides and salads, desserts, and snacks and entertaining.
