Broccoli and Beans with Roasted Macadamias
Serves: 4
Prep time: 15 minutes
Cook time: 10 minutes
2 serves per portion
Recipe courtesy of the Country Kitchens team
Ingredients:
- 200g green beans, trimmed
- 2 small or 1 large head of broccoli, cut into bite size pieces
- 2 tablespoons olive oil
- ½ cup roasted macadamias, roughly chopped (plus extra to serve, if desired)
- 2 cloves garlic, peeled and finely sliced
- 2 shallots, finely sliced
- 2 tablespoons lemon juice
Method:
- FILL a large saucepan with water and bring to the boil.
- ADD beans and broccoli and blanch for 3-4 minutes, until green and just tender.
- HEAT olive oil in large frypan over medium heat.
- ADD macadamias, garlic and shallots. Sauté for 1 – 2 minutes.
- ADD broccoli, beans and lemon juice to the frypan, and toss to combine.
- SERVE warm with a sprinkle of extra macadamias, if desired.
What's Great About It:
This delicious recipe is a quick and easy way of getting 2 of our 5 serves of vegetables in for the day! Try serving it as a tasty side dish to any main, or pair with grilled fish or chicken for an easy mid-week meal.
