Apricot Chicken
2 ½ serves per portion
Recipe courtesy of the Country Kitchens team

1 tablespoon olive oil
1 brown onion, diced
2 carrots, thinly sliced
400g chicken breast, chopped into chunks
1 packet French onion soup mix
1 ½ cups apricot nectar
400g can apricots, drained
450g microwave pack rice or 2 cups cooked brown rice
HEAT oil in frypan over medium heat before adding the onion and carrot.
SAUTEE for 3-5 minutes or until tender.
ADD chicken and cook until brown, stirring regularly to prevent sticking.
STIR in French Onion soup mix.
POUR in apricot nectar and fold through apricots.
REDUCE the heat and simmer, stirring occasionally, for around 5 minutes or until the sauce has thickened slightly.
SERVE with brown rice.
This 30 minute recipe requires minimal ingredients, has plenty of fruit and veg and tastes delicious. Get the kids involved making this family friendly recipe.



