Fruity Macadamia Munch Bars
Serves: 10
Prep time: 10 minutes
Cook time: 20 minutes
1 serves per portion
Recipe courtesy of the Country Kitchens team
Ingredients:
- 300g mixed dried fruit, finely chopped
- ¾ cup macadamias, roasted and roughly chopped
- ½ cup mixed seeds
- 1 ¼ cups wholemeal plain flour
- 1 cup oats
- 3 tablespoons honey
- 200mL apple juice, no added sugar
Method:
- PREHEAT oven to 180°C and line a slice tin with baking paper.
- ADD all ingredients to a mixing bowl and stir to combine.
- SPREAD mixture into prepared slice tin and bake in oven for 20 minutes or until golden brown on top.
- REMOVE from oven and allow to cool before cutting into 10 equal bars.
What's Great About It:
Just like a muesli slice, these delicious bars are packed with fibre and make a satisfying snack. Each bar provides you with one serve of fruit – that’s half your recommended amount for the day!
