Greek Pasta Salad
Serves: 6
Prep time: 15 minutes
Cook time: 10 minutes
1 serves per portion
Recipe courtesy of the Country Kitchens team
Ingredients:
2 cups wholemeal penne pasta
3 tablespoons olive oil
1 tablespoon Italian herbs
1 lemon, juiced
¼ cup parmesan cheese
1 tablespoon garlic powder
1 tablespoon onion powder
4 cups (120g) spinach leaves
250g punnet cherry tomatoes, cut in half
½ small red onion, finely diced
½ cup kalamata olives, pitted and chopped
1 Lebanese cucumber, diced
Optional: 500g cooked chicken, shredded
Salt and pepper
Method:
BOIL pot of water and add pasta. Cook for around 10 minutes or according to packet directions.
MIX olive oil, Italian seasoning, lemon juice, parmesan, garlic and onion powder in the bottom of a large bowl.
ADD pasta and stir until coated in dressing.
STIR in spinach, tomatoes, onion, olives and cucumber and toss to combine. Optional: mix in the shredded chicken.
SEASON with salt and pepper to taste and serve.
What's Great About It:
This Greek pasta salad is perfect for busy weeks, it’s served cold, so you can make it ahead and have it ready for easy lunches or fuss-free dinners. It’s simple to prepare, meal-prep friendly, and holds up well in the fridge. The fresh flavours keep it light and refreshing, while the combination of pasta, vegetables and protein makes it filling, balanced and satisfying. Delicious straight from the fridge, it’s a great, healthy option to have in your repertoire.
