Smashed Pumpkin Bruschetta
Serves: 4
Prep time: 5 minutes
Cook time: 0 minutes
1 ½ serves per portion
Recipe courtesy of the Country Kitchens team
Ingredients:
- 2 cups roasted pumpkin
- 1 tablespoon pesto (store bought or homemade)
- 4 slices sourdough toast
- 260g jar chargrilled capsicum, drained
- 50g reduced fat feta
- 8 kalamata olives, halved
- 1 tablespoon roasted pumpkin seeds
- Pepper, to taste
- 1 teaspoon balsamic vinegar
Method:
- HEAT pumpkin in the microwave for one minute.
- SPREAD pesto on each slice of toast.
- MASH pumpkin onto toast.
- ADD capsicum, feta, olives, pumpkin seeds and pepper.
- DRIZZLE with balsamic vinegar and serve.
What's Great About It:
This is a delicious and filling way to get extra vegetables in at breakfast. Top with avocado or egg for a healthy fat or protein boost at breakfast.
